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| Falafel and Pomegranate Pita from Made in the Office by Rachel Maylor (Quarto Books $24.99) Maylor has created recipes that can be whipped up at work using no more ... Her go-to for lunch in under five minutes is parma ham and soft goat's ...
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| Economical, healthy, easy and homemade: Plan meals and shop smart First, think about planning your weekly meals and shopping based on that plan. In the second article in this series, you can learn about making ...
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| Sonoma Valley food blogger offers up plant-based recipes everyone will love Sonoma Valley food blogger offers up plant-based recipes everyone will love ... The plant-based diet has come a long way since the 1970s, when the ...
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| No more yo-yoing, delicious al desko lunches and you can even feast on cakes and muffins: Dr ... I should know: I lost six stone quite easily on a mixture of my one-meal-a-day and two-meals-a-day plans, and I've kept that weight off for four years by ...
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| Restaurant Week Spotlight: Our Favorite "Freshtaurants" Since 1999, Mosquito Cafe has dazzled Island residents and visitors with an ever-changing, ever-enchanting menu that never disappoints.
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| 'Straight Up Food' touts healthy plant-based recipes you'll want to eat (1 of 4) Curried Sweet Potato Salad from "Straight Up Food" by Cathy Fisher .... Her recipe for Beefless Stew, an ideal dinner for a cold, winter night, ...
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| Cooking for and with seniors Cooking for and with seniors can be an ongoing challenge for caregivers and family members. Preparing meals that address senior-specific nutritional ...
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